Do you often find yourself checking out your phone while waiting for a bus, waiting at the doctor’s clinic or simply walking down the street?
It might seems no harmful but, spending lots of time on the screen is not healthy. It’s not just constantly using a smartphone will prevent you from being aware of what’s happening around you. More seriously, these phones are designed to be addictive. Using them for a bit like to do a payment or for fun is fine but letting your phone usage snowball can become problematic.
his app provides you screen time. Daily/weekly hours of your screen time. This will make you aware how much time you actually spend looking at your phone which we usually don’t.
You can set Downtime (No Phone Usage Period). During this period none of the app will be opened unless you grant the permission to it. This is basically an antisocial app.
